Embrace the power of wellness. That is what this up-and-coming blogger is all about! While she might be new to the blogging scene, she has big things ahead. Wellness Warrior dedicates itself to covering everything that can affect your well-being. Physical, financial, mental, personal, and nutritional wellness.
Trichelle is a South African-based aspiring blogger, mom, and wife. She started blogging as a way for her to find answers to questions she had and decided to share them with the world.
I am passionate about showing people they are capable of more than they think. Helping people break through barriers they have always had and just teaching them something that might help them on their journey.
by Trichelle Nieuwenhuizen
Trichelle started her journey into health and wellness in her early 20s after struggling with her health for most of her life. She has worked with health problems such as IBS, Crohn’s Disease, PCOS, endometriosis, and food intolerances. After facing all these challenges, her passion for wellness grew into something remarkable. “I never want someone to feel as alone as I did. Thinking that I am the only person suffering while other people get to live their lives carefree.” That was the driving force behind Wellness Warrior. It’s a platform created for people to see that the challenges they are going through are challenges many others face. They aren’t alone. While Wellness Warrior and embracing the power of wellness has become the main topic of her blog, it most definitely isn’t her only passion.

In 2015 she embarked on her fitness journey and took on aerial sports. “If my body wants to be different, let’s be extraordinary,” she jokes. She started doing pole fitness, aerial silks, bungee fitness, and kangaroo jumps after hours. She did research and spoke to people who deal with the same issues she does.
Trichelle is also a psychophysiologist, NLP Practitioner, Life Coach, and deception specialist. Since 2015 this has been her other passion and life’s work. “I love helping people, whether by empowering them, leading them, or simply giving them the answers they need.” Trichelle certainly has vast expertise and the potential to change many lives.
Because of having a full-time career, she only works on her blog in the evenings or on her days off. “I struggle to balance work, family, and my blog occasionally. It’s a challenge, but it’s worth it.” She spends most of her time at night writing blogs and updating her social media accounts to ensure she keeps up with her blog. While monetizing her blog isn’t in her plans yet, she has some apparent goals for what she wants to reach with her blog.
“I want people to understand there are no quick fixes to being healthy or losing weight. It takes time, effort, and dedication. It’s a lifestyle change and nothing less.” Trichelle stated that she spent many years figuring out what worked for her. Whenever she thought she found something that worked, a new family member came. “Just when I think I’m on my way to my fittest, healthiest self, pregnancy and lifestyle changed everything. Finding something that works while having a family can be tough.”

That’s when she decided that her topic range for Wellness Warrior would be more comprehensive than just health and fitness. She started delving into skincare, beauty, finances, and more. “Being healthy is about so much more than being sick. If you don’t feel good about yourself, it affects your well-being. If you stress too much, it affects your well-being. Everything we do is connected.” A quote that resonates with Trichelle quite well is, “Wellness is not just the absence of illness, but the presence of vitality and balance in all aspects of life.”
Since starting her blog in April 2023, she has grown quite a following on her blog and Pinterest. With nearly 6 000 monthly views and undoubtedly many more to come! She has taken the time to learn how to manage her blog by herself, from web design to SEO knowledge. Although she is still very early in her blogging journey, every day is better than the previous one. She is constantly changing and adapting as she learns more. If that isn’t dedication, then I don’t know what is.
We at The Blogging Network had the great pleasure and experience interacting with Trichelle. She shared her veteran blogging experience with great enthusiasm and energy. We wish her good luck and success.